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😝
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158.7 lb
Lost so far: 16.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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1833 kcal
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Fat: 161.50g | Prot: 81.30g | Carb: 29.50g.
Breakfast: Danlee Kokosöl. Lunch: Güldenhof Hähnchenbrust-Filetstücke Toskana, Power System Lower Carb Crunchy Bar Kirsch-Joghurt. Dinner: Edeka Suppengemüse, Maggi Gemüse Brühe Bio, Kokosöl, Slendier Spaghetti. Snacks/Other: Unica Mozzarella Deliziosa Di Bufala. more...
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steady weight
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 Comments
Blöde Waage hat wohl Zement angerührt? Dann vielleicht morgen 😘
28 Nov 17 by member: YviWanderlust
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Huhu Calpe Stillstand ist ok
28 Nov 17 by member: suska16
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