Weigh In record (no journal entry) for 28 November 2017
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136.0 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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1617 kcal
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Fat: 107.80g | Prot: 60.37g | Carb: 101.96g.
Lunch: Bonduelle Taboulet, Thiriet Colombo de Porc et Riz Pilaf . Dinner: Huile d'Olive, Salade Verte, Sauce Pesto, Concombre (Pelé), Champignons. more...
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losing 5.4 lb a week
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au2cazanave's weight history
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