Weigh In record (no journal entry) for 27 November 2017
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213.4 lb
Lost so far: 2.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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969 kcal
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Fat: 21.10g | Prot: 39.55g | Carb: 153.74g.
Breakfast: Honig, Ja! Weizenbrötchen, Herta Finesse Schinken Hauchzart, Arla Kaergarden Ungesalzen. Snacks/Other: Heißer Kakao. more...
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losing 1.5 lb a week
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bunnel's weight history
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