Jonathan_Caine's Journal, 08 April 2010

Lost the weight from the cruise. Now to see if I can lose this last 5 pounds that's been dogging me.

175.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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847 kcal

Fat: 7.66g | Prot: 47.75g | Carb: 144.81g.   Breakfast: Cream of Wheat Apples 'n Cinnamon Instant. Lunch: turkey chili hormel. Snacks/Other: green tea, honey, orange. more...

1950 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...