Weigh In record (no journal entry) for 27 November 2017
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160.3 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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571 kcal
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Fat: 27.61g | Prot: 47.58g | Carb: 33.84g.
Breakfast: Pınar Uzun Sosis, Migros Ezine Peyniri, Fried Egg. Lunch: Pınar Laktozsuz Protein Süt. more...
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gaining 3.7 lb a week
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Burak G.'s weight history
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