eholey's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
185.0 lb Lost so far: 15.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
403 kcal Fat: 6.51g | Prot: 11.82g | Carb: 74.86g.   Breakfast: 100% Maple Syrup, Fat Free Half and Half Cream, Steel Cut Oats, Pure Almond Milk - Original. more...
losing 8.4 lb a week

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