Weigh In record (no journal entry) for 26 November 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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1238 kcal
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Fat: 69.43g | Prot: 48.87g | Carb: 104.94g.
Breakfast: Kıyma, Çörek, Menemen. Lunch: Çörek, Çikolata, Fındık. more...
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gaining 0.7 lb a week
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♡♡♡C♡C♡♡♡'s weight history
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