JustineVM's Journal, 26 November 2017

105.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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445 kcal

Fat: 4.99g | Prot: 87.79g | Carb: 12.53g.   Lunch: Pêche Océan Colin d'alaska, Tomates, Pêche Océan Colin d'alaska. Dinner: Florette Laitue Iceberg, Charal Bifteck. more...

2015 kcal

Activities & Exercise: Reading - 1 hour and 30 minutes, Abdominal (Sit Ups) - 20 minutes, Walking (exercise) - 3.5/mph - 2 hours, Sitting - 3 hours and 30 minutes, Studying - 6 hours, Sleeping - 8 hours and 30 minutes, Resting - 2 hours and 10 minutes. more...