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lbellamy
Journal
10 May 12
lbellamy's Journal, 10 May 2012
lbellamy's Profile
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Weigh In record (no journal entry) for 10 May 2012
164.4 lb
Lost so far:
37.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
1434 kcal
Fat: 52.80g | Prot: 77.26g | Carb: 165.79g.
Breakfast:
doughnut, body fortress, banana.
Lunch:
mac and cheese, hot dog bun, hot dog.
Snacks/Other:
Chocolate Cake (with Chocolate Frosting).
more...
2110 kcal
Activities & Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.4 lb a week
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