Weigh In record (no journal entry) for 25 November 2017
|
165.8 lb
Lost so far: 0.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2017:
|
611 kcal
|
Fat: 39.57g | Prot: 53.13g | Carb: 11.78g.
Breakfast: Água. Lunch: Azeite de Oliva Extra-Virgem, Banha de Porco, Salada de Agrião, Carne de Peru. Dinner: Sadia Banha de Porco, Pif Paf Apresuntado, Subway Tomate, Tirol Queijo Mussarela (18g), Ovo Frito. Snacks/Other: Torresmo, Água com Limão. more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
Yara e agatha's weight history
|