Weigh In record (no journal entry) for 25 November 2017
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115.1 lb
Lost so far: 26.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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870 kcal
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Fat: 55.14g | Prot: 52.31g | Carb: 45.46g.
Breakfast: Requeijão, Pão Low Carb, Café (Infusão). Lunch: Empanado de Berinjela, Bife de Fígado, Azeite de Oliva Extra-Virgem, Alface. more...
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losing 0.3 lb a week
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vejorpinheiro's weight history
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