Weigh In record (no journal entry) for 25 November 2017
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148.6 lb
Lost so far: 63.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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820 kcal
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Fat: 60.20g | Prot: 57.04g | Carb: 13.67g.
Breakfast: Nestlé Creme de Leite, Cacau em Pó (Não Adocicado), Farinha de Amendoas, Natu's Farinha de Linhaça Dourada, Ovo. Lunch: Subway Tomate, Chuchu, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Natu's Farinha de Linhaça Dourada, Farinha de Amendoas, Sadia Queijo Mussarela (40g), Sadia Salame Hamburgues. more...
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gaining 3.1 lb a week
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catitito's weight history
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