Weigh In record (no journal entry) for 09 May 2012
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263.4 lb
Lost so far: 24.6 lb.
Still to go: 113.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2012:
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415 kcal
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Fat: 11.54g | Prot: 41.78g | Carb: 35.88g.
Breakfast: coffee. Lunch: apple, mushrooms, chicken breast. Dinner: pico, ground beef, boston lettuce. Snacks/Other: melba snacks. more...
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losing 2.8 lb a week
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lisadisa's weight history
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