lisadisa's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
263.4 lb Lost so far: 24.6 lb.    Still to go: 113.4 lb.    Diet followed 100%.

Diet Calendar Entry for 09 May 2012:
415 kcal Fat: 11.54g | Prot: 41.78g | Carb: 35.88g.   Breakfast: coffee. Lunch: apple, mushrooms, chicken breast. Dinner: pico, ground beef, boston lettuce. Snacks/Other: melba snacks. more...
losing 2.8 lb a week

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