Weigh In record (no journal entry) for 25 November 2017
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164.5 lb
Lost so far: 18.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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608 kcal
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Fat: 43.40g | Prot: 28.75g | Carb: 26.81g.
Breakfast: Setra Паштет из Индейки, Вареное Яйцо, Огурец (с Кожурой). Lunch: Домик в деревне Ряженка 3,2%. more...
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losing 1.0 lb a week
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el_camino's weight history
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