Weigh In record (no journal entry) for 24 November 2017
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170.6 lb
Lost so far: 57.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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865 kcal
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Fat: 30.66g | Prot: 55.41g | Carb: 91.76g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Beurre, Pain aux Céréales. Lunch: Houmous, Lou Pérac Lou Pérac, Auchan Gruyère, Picard Pavé de Saumon Mariné Aromatisé au Citron et au Poivre, Old El Paso Wrap de Blé Nature. Dinner: Super U Encas + Fraise, Carrefour Compote Pommes sans Sucres Ajoutés, Fleury Michon Blanc de Dinde Cuit à l'étouffée (40g), Courgette, Carottes, Petit Navire Tartinade de Thon Tomates Séchées et Thym, Houmous. more...
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losing 3.3 lb a week
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