Weigh In record (no journal entry) for 23 November 2017
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232.8 lb
Lost so far: 23.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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70 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 0.00g.
Breakfast: Laughing Cow Mini Babybel Gouda Semisoft Cheese. more...
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losing 8.4 lb a week
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swonser's weight history
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