Weigh In record (no journal entry) for 09 May 2012
|
209.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
1851 kcal
|
Fat: 100.92g | Prot: 98.08g | Carb: 140.58g.
Breakfast: apple muffin, dunkin donut munchkin, Cream (Half & Half) . Lunch: chicken ques, chicken wings. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kengell's weight history
|