Weigh In record (no journal entry) for 09 May 2012
|
166.7 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
1241 kcal
|
Fat: 47.52g | Prot: 67.45g | Carb: 138.81g.
Breakfast: sugar, cottage cheese. Lunch: crispbread, buckwheat groats. Dinner: chicken breast. Snacks/Other: ice-cream, olives, cookies. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Pumba30's weight history
|