Weigh In record (no journal entry) for 21 November 2017
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335.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2017:
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2105 kcal
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Fat: 57.17g | Prot: 72.87g | Carb: 351.85g.
Breakfast: Kodiak Cakes Oatmeal Unleashed - Wild Blueberry, Carnation Breakfast Essentials High Protein, Bananas. Lunch: Fiber One Layered Chewy Bars - Double Chocolate Almond, Pringles Snack Stacks Original Potato Crisps, Progresso Vegetable Classics Split Pea with Bacon Soup. Dinner: Little Debbie Strawberry Shortcake Rolls, Pringles Snack Stacks Original Potato Crisps, Bananas, Land O'Lakes Sliced White American Cheese, Great Value Thinly Sliced Roast Beef, Dutch Country Whole Wheat Bread. Snacks/Other: Jolly Rancher Candy Cane, Bananas. more...
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4579 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Stephanie328's weight history
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