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nao vamos surtar... naaaaao vamos surtaaar!! nao, pera, ja surtei :@@@@ fiz tuudo certissimo senhorr... tomara q seja a TPM me inchando, tomara.
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129.2 lb
Lost so far: 17.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2017:
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955 kcal
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Fat: 71.76g | Prot: 58.98g | Carb: 18.58g.
Breakfast: Falso Caldo Verde. more...
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gaining 3.9 lb a week
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