Weigh In record (no journal entry) for 08 May 2012
|
150.4 lb
Lost so far: 6.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2012:
|
925 kcal
|
Fat: 39.63g | Prot: 26.07g | Carb: 128.10g.
Breakfast: Dried Prune, Cereali Special K Frutti Rossi, Lowfat Plain Yoghurt. Lunch: Kidney Beans (Canned), Tomatoes, Mixed Salad Greens, Carrots, Dry Roasted Hulled Sunflower Seeds, Dried Whole Sesame Seeds, Olive Oil. Dinner: Apples, Red Onions, Zucchini, Cauliflower. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabellagian's weight history
|