Weigh In record (no journal entry) for 16 November 2017
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153.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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397 kcal
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Fat: 4.37g | Prot: 19.29g | Carb: 76.15g.
Lunch: Владхлеб Хлеб Бездрожжевой, ВкусВилл Варенье из Жимолости, Зеленый Чай, Ашан Говяжье Легкое, Перловка Отварная. more...
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gaining 0.2 lb a week
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elena4560's weight history
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