Weigh In record (no journal entry) for 16 November 2017
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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223 kcal
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Fat: 14.80g | Prot: 16.88g | Carb: 125.34g.
Breakfast: 煮鸡蛋, 白薯, 麦片粥. more...
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gaining 3.1 lb a week
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金夫人's weight history
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