Weigh In record (no journal entry) for 06 April 2010
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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2242 kcal
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Fat: 113.78g | Prot: 82.43g | Carb: 231.54g.
Breakfast: Milk (Nonfat), Frosted Mini-Wheats Bite Size. Lunch: Grilled Cheese Sandwich. Dinner: Beef Taco Salad. Snacks/Other: Salt & Cracked Pepper Kettle Cooked Potato Chips, Jelly Beans. more...
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gaining 5.6 lb a week
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jacobward's weight history
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