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bunnel
Journal
15 Nov 17
bunnel's Journal, 15 November 2017
bunnel's Profile
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Weigh In record (no journal entry) for 15 November 2017
210.3 lb
Lost so far:
5.3 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 November 2017:
1955 kcal
Fat: 61.22g | Prot: 66.77g | Carb: 294.28g.
Breakfast:
Herta Finesse Schinken Hauchzart, Ja! Weizenbrötchen.
Lunch:
TiP Hühnerfrikassee mit Reis.
Snacks/Other:
Schokoladensoße, Aldi Schokostreuselkuchen , REWE Feine Welt Vanilleeis , Wiesgart Apfelsaft Klar, K-Classic Stracciatella Eiscreme.
more...
2324 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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bunnel's weight history
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