bunnel's Journal, 15 November 2017

Weigh In record (no journal entry) for 15 November 2017
210.3 lb Lost so far: 5.3 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2017:
1955 kcal Fat: 61.22g | Prot: 66.77g | Carb: 294.28g.   Breakfast: Herta Finesse Schinken Hauchzart, Ja! Weizenbrötchen. Lunch: TiP Hühnerfrikassee mit Reis. Snacks/Other: Schokoladensoße, Aldi Schokostreuselkuchen , REWE Feine Welt Vanilleeis , Wiesgart Apfelsaft Klar, K-Classic Stracciatella Eiscreme. more...
2324 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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