Weigh In record (no journal entry) for 15 November 2017
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200.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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595 kcal
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Fat: 22.70g | Prot: 28.98g | Carb: 72.58g.
Breakfast: Milkaut Yogurt Bebible Descremado, Banana. Lunch: SanCor Flan Casero Light con Dulce de Leche, Ensalada Mixta, Caracas Atun Desmenuzado en Aceite y Agua. more...
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losing 0.8 lb a week
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SILVIA DE LOS ANGELES's weight history
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