Weigh In record (no journal entry) for 07 May 2012
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231.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2012:
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1020 kcal
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Fat: 31.87g | Prot: 27.12g | Carb: 155.90g.
Breakfast: Water, EcoDrink Vitamin Orange or Berry, Coffee, Activia Yogurt. Lunch: Tortilla Chips, salsa verde, jalapenos, shredded lettuce, Diet Dr. Pepper (20 oz), pinto beans, lime cilantro rice, Jalapeno Cheddar Tortilla Wraps. Snacks/Other: apple, water. more...
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3261 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Elliptical Machine - 25 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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