Weigh In record (no journal entry) for 06 May 2012
|
213.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2012:
|
1856 kcal
|
Fat: 72.00g | Prot: 90.50g | Carb: 188.20g.
Breakfast: BIG100 Meal Replacement Bar - Super Cookie Crunch, Peanut Butter Crunch Protein Bar (Large). Lunch: Crunchy Cheetos (2 oz), 6" Oven Roasted Chicken Breast. Snacks/Other: Miller Lite Beer (12oz), Chocolate Sandwich Cookies. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chess124w's weight history
|