Weigh In record (no journal entry) for 13 November 2017
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138.9 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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337 kcal
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Fat: 8.53g | Prot: 8.55g | Carb: 57.51g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Сахарный Песок. Snacks/Other: Хохланд Плавленый Сыр Сливочный, Свитлогорье Хлебцы Ржаные, Сахарный Песок, Кофе, Простоквашино Молоко 2,5%. more...
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gaining 0.9 lb a week
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nysha-79's weight history
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