Weigh In record (no journal entry) for 13 November 2017
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149.3 lb
Lost so far: 22.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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421 kcal
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Fat: 16.21g | Prot: 14.15g | Carb: 55.00g.
Breakfast: ЭГО Кефирный 1%, Лента Мюсли Фруктово-Ореховые. more...
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gaining 4.6 lb a week
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alenaprokopenko90's weight history
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