Weigh In record (no journal entry) for 13 November 2017
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117.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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1085 kcal
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Fat: 35.20g | Prot: 63.58g | Carb: 119.69g.
Breakfast: Lait Demi Écrémé, Croissants au Beurre, Café. Lunch: Pomme. Dinner: E.Leclerc Baguette Tradition, Compote de Pommes avec le Sucre, Cookies aux Pépites de Chocolat (avec du Beurre), Salade de Poulet. more...
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losing 4.6 lb a week
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