Weigh In record (no journal entry) for 06 May 2012
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156.6 lb
Lost so far: 0.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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781 kcal
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Fat: 15.13g | Prot: 47.33g | Carb: 115.95g.
Breakfast: Whole Wheat Bread, Fresh Fruit Salad, Border Grilled Chicken Omelette. Lunch: Water. Dinner: Water. Snacks/Other: Granola, Low Fat Frozen Yogurt. more...
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losing 0.9 lb a week
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