Weigh In record (no journal entry) for 13 November 2017
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101.6 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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1165 kcal
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Fat: 26.69g | Prot: 68.43g | Carb: 172.54g.
Breakfast: Nutella Nutella, Monoprix Fromage Blanc 3%, Clémentines, Milbona Yaourt Nature 0%, Grenade, Pomme, Crownfield Spécial Flakes Fruit&Fibre, Envia Fromage Blanc 2,9%. Lunch: Deluxe Ktipiti, Amora Piccalilli, Carottes, Auchan Pamplemousse Chinois, Clémentines, Deluxe Œufs de Caille, Carrefour Crevettes Picnic Décortiquées , Sucrine, Avocat, Concombre (Pelé), Carrefour Pain de Seigle, Taillefine Fromage Blanc 0% Vanille, Poivrons Rouges Doux, Pomme de Terre, Tomates Cerises, Céleri, Carrefour Julienne de Légumes, Carrefour Crème de Soja Allégée . Dinner: Carottes, Maggi Pot au Feu aux Vermicelles, Rustiguette Baguette Tradition Norma, Fruit de la Passion, Deluxe Ktipiti, Avocat, Carrefour Crevettes Picnic Décortiquées , Sucrine, Framboises Congelées Non Sucrées, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Poivrons Rouges Doux, Céleri, Malo Fromage Blanc 0%, Tomates Cerises. Snacks/Other: Nestlé Lion 🦁 Pop Choc, Mcvitie's Biscuit Ball Chocolat au Lait, Mcvitie's Biscuit Ball Chocolat Caramel . more...
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gaining 1.5 lb a week
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