bunnel's Journal, 12 November 2017

209.0 lb Lost so far: 6.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1792 kcal

Fat: 45.36g | Prot: 55.51g | Carb: 287.89g.   Breakfast: REWE Beste Wahl Sonntags Brötchen, Herta Finesse Schinken Hauchzart, Aldi Maelkebotte, Schwartau Samt Himbeere, Honig. Dinner: Nudeln (Gekocht), Tomatensoße. Snacks/Other: Schokoladenkeksteig. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...