Weigh In record (no journal entry) for 06 May 2012
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140.8 lb
Lost so far: 38.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1251 kcal
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Fat: 33.33g | Prot: 66.95g | Carb: 167.66g.
Breakfast: Coffee with 2 Milk 2 Sweetener, 2% Fat Milk, Special K. Lunch: Original, Sun Chips - Harvest Cheddar. Dinner: Sour Cream (Fat Free), White Potatoes (Flesh and Skin), Boneless Skinless Chicken Breasts, Focaccia Croutons, Feta, Balsamic Vinaigrette, Baby Spinach, Cherry Tomatoes, Spring Mix, Sweet Onions. Snacks/Other: Chips Ahoy!. more...
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2159 kcal
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Activities & Exercise:
Motor-Cross - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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