Weigh In record (no journal entry) for 06 May 2012
|
155.6 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2012:
|
875 kcal
|
Fat: 27.27g | Prot: 30.79g | Carb: 127.95g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Multi grain cheerios. Lunch: shredded cheese, Dempster's bread, Banana. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aguptill's weight history
|