Weigh In record (no journal entry) for 06 May 2012
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192.9 lb
Lost so far: 51.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1636 kcal
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Fat: 44.46g | Prot: 54.19g | Carb: 236.82g.
Breakfast: Bloemen Honing, Flakes, Crunchy Muesli, Yoghurt (Mager). Lunch: Wit Brood, Hamburger, Ketchup, Mayonaise. Dinner: Rode Kool met Appel. Snacks/Other: Bloemen Honing, Flakes, Crunchy Muesli, Yoghurt (Mager). more...
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2132 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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