Weigh In record (no journal entry) for 11 November 2017
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150.4 lb
Lost so far: 4.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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1599 kcal
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Fat: 66.53g | Prot: 109.35g | Carb: 136.12g.
Breakfast: Фундук, Миндаль, Благодар Арахисовая Паста, Дарница Ржаной Хлеб Подовый, Самодел Панир, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриные Голени с Кожей. more...
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losing 1.5 lb a week
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Марта 82's weight history
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