Weigh In record (no journal entry) for 05 May 2012
|
136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2012:
|
750 kcal
|
Fat: 36.43g | Prot: 76.67g | Carb: 26.77g.
Breakfast: Beef Steak (Lean Only Eaten). Lunch: pinto beans, fried chicken. Dinner: ranch dressing, salad. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharonljohnson's weight history
|