Weigh In record (no journal entry) for 05 May 2012
|
127.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2012:
|
345 kcal
|
Fat: 10.81g | Prot: 27.71g | Carb: 37.45g.
Breakfast: Water, Strawberries, Fuji Apples. Lunch: Spinach, Chicken Breast. Snacks/Other: Melba Toast, Dry Roasted Mixed Nuts, Original Dills. more...
|
losing 6.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tynansel's weight history
|