SvetlanaAlexand's Journal, 10 November 2017

Weigh In record (no journal entry) for 10 November 2017
150.6 lb Lost so far: 10.1 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2017:
264 kcal Fat: 11.32g | Prot: 9.16g | Carb: 30.23g.   Breakfast: Россия Щедрая Душа Шоколад Российский Тёмный, Чудесный Край Овсяные Хлопья, Сыр Гауда. more...
gaining 2.5 lb a week

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