MinjaMom's Journal, 10 November 2017

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Weigh In record (no journal entry) for 10 November 2017

156.3 lb Lost so far: 9.0 lb. Still to go: 46.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 November 2017:

1446 kcal

Fat: 93.87g | Prot: 74.03g | Carb: 54.37g. Breakfast: Jungle Oats, Illovo Treacle Sugar. Lunch: Strawberries , Peach, SPAR Cheese Grillers. Dinner: Lamb Ribs. Snacks/Other: Whiskey, Red Bull Energy Drink Sugar Free (Can), SPAR Cheese Grillers. more...

2319 kcal

Activities & Exercise: Breastfeeding - 4 hours, Apple Health - 20 hours. more...

losing 8.5 lb a week

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MinjaMom's Journal, 10 November 2017

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