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Versteh es nicht 🤔
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140.7 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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1441 kcal
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Fat: 83.26g | Prot: 85.38g | Carb: 85.50g.
Breakfast: Lätta Halbfettmargarine, Tomaten, Rote Paprika, Zimbo Schinken Zwiebelmettwurst, REWE Eiweißbrot. Lunch: Vitakrone Bulgur Salat Frische Kräuter. Dinner: Lätta Halbfettmargarine, Gut & Günstig Mozzarella , Rührei, Tomaten, Aldi Eiweißbrot (35g). more...
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gaining 1.8 lb a week
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