jlsanhueza2's Journal, 09 November 2017

201.1 lb Lost so far: 10.6 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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2312 kcal

Fat: 84.49g | Prot: 67.75g | Carb: 317.95g.   Breakfast: Colun Mantequilla, Pan Amasado, Huevo Duro. Lunch: Tomates, Ajiaco, Lentejas con Arroz, Soprole Flan de Caramelo, Lider Berlin Crema Pastelera. Dinner: Hallulla, Huevo Duro. more...

3005 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 9 minutes, Resting - 16 hours and 6 minutes, Sleeping - 6 hours and 45 minutes. more...