Toyvo's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
157.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
4112 kcal Fat: 158.31g | Prot: 144.11g | Carb: 434.26g.   Breakfast: Rich Milk Chocolate, Hash Brown (from Frozen), Chorizo, Egg and Cheese Burrito, Rich Milk Chocolate. Lunch: Motzerrela Sticks, Footlong Quarter Pound Coney. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Beer. more...
losing 28.0 lb a week

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