Weigh In record (no journal entry) for 05 May 2012
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145.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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465 kcal
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Fat: 13.09g | Prot: 24.57g | Carb: 57.50g.
Breakfast: Quick Bread Mix - Banana, Organic Sugar, Coffee (Brewed From Grounds). Lunch: Dragonfire Salmon. more...
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steady weight
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jazzbean16's weight history
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