Weigh In record (no journal entry) for 05 May 2012
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180.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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2234 kcal
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Fat: 120.26g | Prot: 63.02g | Carb: 237.93g.
Breakfast: Breakfast Taquito. Lunch: Peanut Butter Filled Pretzel Nuggets, Chocolate Miniatures, Snickers Bar (Fun Size), Colby Jack Cheese, Flour Tortilla. Dinner: Ranch Salad Dressing, Tortilla Corn Chips, Pickles, Lettuce Salad with Assorted Vegetables, Deli Shaved Ham, Whole Wheat Bread. Snacks/Other: Zucchini (with Salt, Drained, Cooked, Boiled), Ranch Salad Dressing, Avocados, Lettuce Salad with Assorted Vegetables. more...
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3065 kcal
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Activities & Exercise:
Sitting - 9 hours and 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Housework - 5 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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