kermyjo's Journal, 05 May 2012

Tomorrow start 24 day challenge
216.4 lb Lost so far: 1.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
2385 kcal Fat: 90.89g | Prot: 90.59g | Carb: 295.95g.   Breakfast: Mojo Bar - Peanut Butter Pretzel, Red Delicious Apples, All Natural Lowfat Yogurt - Vanilla, Banana, Oranges . Lunch: Potato Salad, the Original Potato Crisps, BBQ Sauce, Miracle Whip, Dutch Country 100% Whole Wheat Bread, Oscar Mayer Applewood Ham. Dinner: Mesquite Chicken With Bacon (Regular). Snacks/Other: blue bunny birthday party, blue bunny birthday party. more...
losing 4.2 lb a week

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