Weigh In record (no journal entry) for 08 November 2017
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132.5 lb
Lost so far: 10.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2017:
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978 kcal
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Fat: 51.13g | Prot: 16.30g | Carb: 105.30g.
Breakfast: Финик, Чай, Finn Crisp Хлебцы Ржаные Original. Lunch: Салат Овощной, Майонез, Картофельные Оладьи, Чай с Сахаром, Кофе с Сахаром. Dinner: Мороженое, Вино Мерло, Сливочно Сырная Паста, Чай с Сахаром. Snacks/Other: Свити. more...
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1464 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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