Weigh In record (no journal entry) for 08 November 2017
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2017:
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1190 kcal
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Fat: 40.74g | Prot: 44.21g | Carb: 162.51g.
Breakfast: Edite Bibite Арахисовая Паста с Кусочками Арахиса, банан Мини, Кофе с Молоком, Овсяноблин с Сыром. Lunch: Чай, Макси Пирог с Брусникой. Dinner: Киви, Сыр Моцарелла, Finn Crisp Хлебцы Ржаные Original. more...
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2132 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Zumba - 1 hour and 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 10 hours. more...
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gaining 0.8 lb a week
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